Supporting You Through
Everyday Experiences of Pain

Relivra is an AI‑powered chronic pain support companion designed to help you explore lifestyle habits, build awareness, and develop supportive strategies for navigating everyday pain. It offers gentle, personalized guidance whenever you choose to check in.

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About Relivra

A New Approach to Living Well with Pain

Relivra is a digital wellness app created to support individuals who experiences, ongoing pain. We believe everyone deserves access to accessible, supportive tools grounded in established mind‑body and behavior‑change principles.

The advanced AI technology in Relivra helps you notice patterns in your daily activities and how they relate to your overall comfort and well‑being. It then offers personalized lifestyle insights and encouraging suggestions to help you make choices that feel supportive, and build habits aligned with what matters to you.

Privacy First

GDPR and U.S. privacy compliant. Your data, your control.

Always Available

24/7 AI coach access when you need support most.

Evidence-Based

Informed by ACT methodology.

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Who We Help

Designed for Living With Persistent or Chronic Pain

Persistent pain can take many forms, and each person’s experience is different. Relivra is designed to support people who live with ongoing pain by encouraging reflection on daily experiences, exploring lifestyle habits, and supporting engagement in meaningful activities.

Nerve Pain

Neuropathy • Neuralgia • Nerve-related pain

Nerve pain can feel unpredictable and difficult to navigate. Relivra supports people experiencing nerve pain by encouraging reflection on daily experiences, activity levels, and lifestyle habits. Mindfulness prompts and short breathing exercises can help users pause, observe their current experience, and explore ways to stay grounded during challenging moments.

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Fibromyalgia

Widespread pain • Fatigue • Changing energy levels

Living with fibromyalgia often involves navigating a combination of pain, fatigue, and changing energy levels. Relivra provides a supportive space to reflect on daily experiences, explore pacing of activities, and develop strategies for staying engaged in meaningful parts of life. Relivra encourages awareness, self-reflection, and small steps toward routines that support wellbeing.

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Neck & Back Pain

Persistent neck pain • Chronic back pain

Persistent neck or back pain can influence how people approach work, movement, and daily activities. Relivra supports users in reflecting on their experiences and planning their days in ways that align with their priorities and comfort. Through reflection prompts and simple planning tools, users can explore ways to stay connected to activities that matter to them.

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EDS

Ehlers-Danlos Syndrome (EDS)

People living with Ehlers-Danlos Syndrome often navigate changing energy levels, joint instability, and persistent pain. Relivra offers supportive prompts, mindfulness exercises, and activity planning tools to help users explore routines that fit their own experiences and limits. The focus is on awareness, reflection, and sustainable habits that support wellbeing.

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Living With Another Type of Persistent Pain?

Relivra is designed for people experiencing many forms of persistent or chronic pain, including nerve pain, fibromyalgia, joint pain, and musculoskeletal pain. The app provides reflection prompts, mindfulness exercises, and educational content that encourage awareness, coping strategies, and engagement in daily life. Every experience of pain is different. Relivra supports your exploration of what works best for you.

Community

Organizations We Support

We are committed to supporting trusted organizations that advocate for people living with chronic pain.

Supporting The Ehlers-Danlos Society

The Ehlers-Danlos Society

We support the work of The Ehlers-Danlos Society in improving awareness, education, and support for people living with EDS and HSD.

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Features

Your Complete Pain Support Companion

Relivra allows you to take control of your life. Everything you need for living well with persistent pain, all in one coaching app.

24/7 AI Coach

Talk with your personal AI-powered pain support coaches anytime. Get guidance, encouragement, and practical techniques whenever you need them.

Always available

Relivra Program

A self-guided wellness journey designed to help you explore habits, build self‑awareness, and develop supportive practices for your overall quality of life.

New content every day

Mindfulness

Learn mindfulness techniques to help you manage pain and improve your overall well-being. Relivra helps you set up a daily mindfulness practice to help you stay grounded and focused.

Personalized approach

Calendar Integration

The coach understands your schedule and helps set up your day for specific needs, integrating personalized self-management into your daily routine.

Context-aware

Articles & Quizzes

Explore educational content about pain management, take interactive quizzes, and deepen your understanding of ACT principles.

Learn at your pace

ACT Methodology

Rooted in Acceptance and Commitment Therapy (ACT) principles, which focus on noticing your experiences, staying present, and taking small steps toward what matters to you.

Evidence-based
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Get Relivra on iOS and Android

Relivra is a mobile-first experience. App downloads and purchases happen in the app stores, not on this website.

Store listing not live in your country yet? Contact us.

FAQ

Frequently Asked Questions

Everything you need to know about Relivra and how it can support your journey.

Relivra is an AI-powered pain support companion available on iOS and Android. It offers personalized guidance and reflective exercises inspired by Acceptance and Commitment Therapy (ACT) principles, helping you explore ways to live well alongside everyday discomfort and challenges of persistent pain.

Yes. Relivra is completely free. There is no subscription, no in-app purchases, and no credit card required. Download the app on iOS or Android and get full access at no cost.

The educational program in Relivra is designed for adults living with ongoing or recurring pain, including back, neck, joint, or nerve-related pain. Persistent pain can have many causes, and each person’s experience is unique. Relivra does not aim to manage or treat pain itself. Instead, it provides educational content and reflective guidance to support your planning, daily choices, and actions while living with pain. The program helps you explore habits, perspectives, and meaningful activities that may support overall wellbeing and quality of life. Relivra does not diagnose, treat, or provide medical advice. It is intended for general wellbeing and lifestyle support, whether or not you are currently receiving professional care.

No. Relivra is not a medical device and does not provide medical advice, diagnosis, or treatment. It is a digital wellbeing tool designed to support self-reflection, habit awareness, and engagement in meaningful daily activities. Relivra is not a substitute for professional healthcare or therapy.

Relivra provides on-demand AI-guided conversations through text and voice. Your AI guide, Ava, helps you explore patterns in your daily experiences, reflect on what matters to you, and experiment with small, values-based actions. By logging daily activities and reflections, the app can highlight patterns and offer personalized insights about how different routines may relate to your reported sense of wellbeing.

Acceptance and Commitment Therapy (ACT) is a psychological framework focused on building psychological flexibility — the ability to respond to challenges with openness, awareness, and intention. ACT encourages noticing thoughts and sensations without needing to change them, clarifying personal values, and taking meaningful steps toward the life you want to live. Relivra draws inspiration from ACT principles to support reflection and everyday decision-making.